{"id":21281,"date":"2021-01-11T05:00:00","date_gmt":"2021-01-11T12:00:00","guid":{"rendered":"https:\/\/ambiq.com\/blog\/%e3%82%b9%e3%83%9e%e3%83%bc%e3%83%88%e3%83%9b%e3%83%bc%e3%83%a0%e6%8a%80%e8%a1%93%e3%81%a7%e5%81%a5%e5%ba%b7%e3%82%92%e6%9c%80%e9%81%a9%e5%8c%96%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/"},"modified":"2025-08-20T21:08:46","modified_gmt":"2025-08-21T04:08:46","slug":"how-to-optimize-your-health-using-smart-home-technology","status":"publish","type":"blog","link":"https:\/\/ambiq.com\/jp\/blog\/how-to-optimize-your-health-using-smart-home-technology\/","title":{"rendered":"\u30b9\u30de\u30fc\u30c8\u30db\u30fc\u30e0\u6280\u8853\u3067\u5065\u5eb7\u3092\u6700\u9069\u5316\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"\n<p>COVID-19\u611f\u67d3\u8005\u304c\u4e16\u754c\u4e2d\u3067<a href=\"https:\/\/www.nytimes.com\/interactive\/2020\/world\/coronavirus-maps.html\" rel=\"noreferrer noopener nofollow\" target=\"_blank\">\u5897\u52a0\u3059\u308b<\/a>\u4e2d\u3001\u500b\u4eba\u304c\u81ea\u5206\u306e\u5065\u5eb7\u306b\u3064\u3044\u3066\u7a4d\u6975\u7684\u306b\u306a\u308b\u3053\u3068\u304c\u307e\u3059\u307e\u3059\u91cd\u8981\u306b\u306a\u3063\u3066\u3044\u308b\u3002\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u6642\u306e<a href=\"https:\/\/blog.ambiq.com\/how-endpoint-ai-and-iot-are-aiding-covid-19-response\" rel=\"noreferrer noopener\" target=\"_blank\">\u30c7\u30b8\u30bf\u30eb\u8a3a\u65ad\u3068\u9060\u9694\u533b\u7642\u306f<\/a>\u3001\u3059\u3079\u3066\u306e\u4eba\u306e\u305f\u3081\u306e\u533b\u7642\u3092\u518d\u5b9a\u7fa9\u3059\u308b\u4e0a\u3067\u5927\u304d\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u305f\u304c\u3001\u5065\u5eb7\u3078\u306e\u6700\u826f\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u5bb6\u306b\u3044\u308b\u3053\u3068\u304b\u3089\u59cb\u307e\u308b\u3002  <\/p>\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30a6\u30a4\u30eb\u30b9\u306e\u8105\u5a01\u304b\u3089\u8eab\u3092\u5b88\u308a\u3001\u5065\u5eb7\u3092\u76e3\u8996\u3057\u3001\u5bb6\u5ead\u74b0\u5883\u3068\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u3001<a href=\"https:\/\/www.thezebra.com\/resources\/home\/home-wellness\/#infographic\" rel=\"noreferrer noopener nofollow\" target=\"_blank\">\u30b9\u30de\u30fc\u30c8\u30db\u30fc\u30e0<\/a>\u6280\u8853\u3068IoT\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u3063\u3066\u5065\u5eb7\u3092\u6700\u9069\u5316\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3076\u3002  <\/p>\n\n<h2 class=\"wp-block-heading\" style=\"font-size:26px\">\u30a6\u30a4\u30eb\u30b9\u8105\u5a01\u306e\u691c\u51fa\u3068\u9632\u5fa1  <\/h2>\n\n<p>\u5bb6\u5ead\u5185\u3067\u30a6\u30a4\u30eb\u30b9\u306e\u8105\u5a01\u3092\u691c\u77e5\u3059\u308b\u3053\u3068\u306f\u3001\u30a6\u30a4\u30eb\u30b9\u304b\u3089\u8eab\u3092\u5b88\u308b\u7b2c\u4e00\u6b69\u3067\u3059\u3002\u8d64\u5916\u7dda\u30bb\u30f3\u30b5\u30fc\u3068\u4f53\u6e29\u8a08\u306f\u3001\u4f53\u6e29\u3092\u5373\u5ea7\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3001\u767a\u71b1\u3092\u691c\u77e5\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3002\u8105\u5a01\u304c\u5b58\u5728\u3059\u308b\u5834\u5408\u306f\u3001\u6d88\u6bd2\u304c\u5c01\u3058\u8fbc\u3081\u3001\u4ed6\u306e\u5bb6\u65cf\u3078\u306e\u611f\u67d3\u3092\u9632\u3050\u9375\u3068\u306a\u308b\u3002\u7d2b\u5916\u7dda\u6d88\u6bd2\u7528\u306e\u6756\u3084\u30e9\u30f3\u30d7\u306f\u3001\u8868\u9762\u306b\u4ed8\u7740\u3057\u305f\u30a6\u30a4\u30eb\u30b9\u3084\u7d30\u83cc\u3092\u7d20\u65e9\u304f\u9664\u53bb\u3057\u3001\u9577\u6642\u9593\u306e\u66b4\u9732\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u30d3\u30c7\u30aa\u30c9\u30a2\u30d9\u30eb\u3084\u81ea\u52d5\u30b9\u30de\u30fc\u30c8\u30e9\u30a4\u30c8\u3082\u3001\u5bb6\u5ead\u5185\u3067\u306e\u63a5\u89e6\u3084\u63a5\u89e6\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3001\u611f\u67d3\u62e1\u5927\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002      <\/p>\n\n<h2 class=\"wp-block-heading\" style=\"font-size:26px\">\u5065\u5eb7\u306e\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0  <\/h2>\n\n<p>\u751f\u6d3b\u652f\u63f4\u30ed\u30dc\u30c3\u30c8\u3084\u305d\u306e\u4ed6\u306eIoT\u30c7\u30d0\u30a4\u30b9\u306a\u3069\u306e\u30db\u30fc\u30e0\u30a6\u30a7\u30eb\u30cd\u30b9\u6280\u8853\u306f\u3001\u9ad8\u9f62\u5316\u3084\u6162\u6027\u75be\u60a3\u306e\u7ba1\u7406\u3092\u3088\u308a\u5408\u7406\u7684\u306a\u30d7\u30ed\u30bb\u30b9\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u652f\u63f4\u30ed\u30dc\u30c3\u30c8\u306f\u533b\u7642\u306b\u95a2\u3059\u308b\u8cea\u554f\u306b\u7b54\u3048\u305f\u308a\u3001\u51e6\u65b9\u7b8b\u3092\u88dc\u5145\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u30b9\u30de\u30fc\u30c8\u9320\u5264\u30c7\u30a3\u30b9\u30da\u30f3\u30b5\u30fc\u306f\u8cac\u4efb\u3092\u6301\u3063\u3066\u85ac\u3092\u4fdd\u7ba1\u3057\u3001\u5272\u308a\u5f53\u3066\u3089\u308c\u308b\u306e\u3067\u3001\u98f2\u307f\u5fd8\u308c\u304c\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u5065\u5eb7\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u30fb\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306f\u3001IoT\u306e\u529b\u3092\u5229\u7528\u3057\u3066\u30d0\u30a4\u30bf\u30eb\u3092\u9060\u9694\u76e3\u8996\u3057\u3001\u533b\u7642\u63d0\u4f9b\u8005\u306b\u63a5\u7d9a\u3057\u307e\u3059\u3002    <\/p>\n\n<h2 class=\"wp-block-heading\" style=\"font-size:26px\">\u5bb6\u5ead\u74b0\u5883\u3068\u5168\u4f53\u7684\u306a\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u306e\u6539\u5584<\/h2>\n\n<p>\u5065\u5eb7\u5897\u9032\u306e\u305f\u3081\u306b\u5bb6\u5ead\u74b0\u5883\u3092\u6700\u9069\u5316\u3059\u308b\u3053\u3068\u306f\u3001\u30b9\u30de\u30fc\u30c8\u30db\u30fc\u30e0\u6280\u8853\u3092\u4f7f\u3048\u3070\u7c21\u5358\u306b\u3067\u304d\u308b\u3002\u4eba\u9593\u306f<a href=\"https:\/\/delos.com.au\/approximately-90-of-our-time-is-now-spent-indoors-heres-how-to-make-your-home-a-healthier-place-to-be\/#:~:text=Spending%2090%20percent%20of%20our,often%20referred%20to%20as%20biophilia).\" rel=\"noreferrer noopener nofollow\" target=\"_blank\">\u751f\u6d3b\u306e90\uff05\u3092\u3001\u6c5a\u67d3\u7269\u8cea\u304c2\uff5e5\u500d\u591a\u3044\u5c4b\u5185\u3067<\/a>\u904e\u3054\u3059\u3002\u7a7a\u6c17\u54c1\u8cea\u30bb\u30f3\u30b5\u30fc\u306f\u3001\u7a7a\u6c17\u306e\u72b6\u614b\u306e\u5909\u5316\u3092\u611f\u77e5\u3057\u3001\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u4e0e\u3048\u3001\u5ba4\u5185\u306e\u7a7a\u6c17\u3092\u6d44\u5316\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u30b9\u30de\u30fc\u30c8\u6d44\u6c34\u5668\u3082\u307e\u305f\u3001\u5bb6\u5ead\u5185\u306e\u6c34\u3092\u6d44\u5316\u3057\u3001\u6c5a\u67d3\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u74b0\u5883\u3092\u6539\u5584\u3059\u308b\u3002     <\/p>\n\n<p>\u7761\u7720\u3082\u307e\u305f\u3001\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u81ea\u52d5\u5316\u3067\u304d\u308b\u5bb6\u5ead\u751f\u6d3b\u306e\u4e00\u5206\u91ce\u3067\u3042\u308b\u3002\u7761\u7720\u4e0d\u8db3\u306f\u5065\u5eb7\u306b<a href=\"http:\/\/healthysleep.med.harvard.edu\/healthy\/matters\/consequences\/sleep-and-disease-risk\" rel=\"noreferrer noopener nofollow\" target=\"_blank\">\u60aa\u5f71\u97ff\u3092<\/a>\u53ca\u307c\u3057\u3001\u514d\u75ab\u529b\u3092\u8457\u3057\u304f\u4f4e\u4e0b\u3055\u305b\u307e\u3059\u3002\u6e29\u5ea6\u8abf\u7bc0\u3055\u308c\u305f\u90e8\u5c4b\u3001\u81ea\u52d5\u906e\u5149\u30ab\u30fc\u30c6\u30f3\u3001\u30b5\u30fc\u30ab\u30c7\u30a3\u30a2\u30f3\u30ea\u30ba\u30e0\u306b\u540c\u671f\u3057\u305f\u81ea\u7136\u306a\u7167\u660e\u30d1\u30bf\u30fc\u30f3\u3067\u826f\u3044\u7761\u7720\u30d1\u30bf\u30fc\u30f3\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u306f\u3001\u3042\u306a\u305f\u306e\u5065\u5eb7\u3092\u5b88\u308a\u3001\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3092\u5f37\u5316\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002  <\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.thezebra.com\/resources\/home\/home-wellness\/#infographic&#039;\" target=\"_blank\" rel=\"noopener nofollow\"><img decoding=\"async\" src=\"https:\/\/ambiq.com\/wp-content\/uploads\/2020\/12\/home-wellness-technology.png\" alt=\"&#x30DB;&#x30FC;&#x30E0;&#x30FB;&#x30A6;&#x30A7;&#x30EB;&#x30CD;&#x30B9;&#x30FB;&#x30C6;&#x30AF;&#x30CE;&#x30ED;&#x30B8;&#x30FC;\" class=\"wp-image-2835\" title=\"\"><\/a><figcaption><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>COVID-19\u611f\u67d3\u8005\u304c\u4e16\u754c\u4e2d\u3067\u5897\u52a0\u3059\u308b\u4e2d\u3001\u500b\u4eba\u304c\u81ea\u5206\u306e\u5065\u5eb7\u306b\u3064\u3044\u3066\u7a4d\u6975\u7684\u306b\u306a\u308b\u3053\u3068\u304c\u307e\u3059\u307e\u3059\u91cd\u8981\u306b\u306a\u3063\u3066\u3044\u308b\u3002\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u6642\u306e\u30c7\u30b8\u30bf\u30eb\u8a3a\u65ad\u3068\u9060\u9694\u533b\u7642\u306f\u3001\u3059\u3079\u3066\u306e\u4eba\u306e\u305f\u3081\u306e\u533b\u7642\u3092\u518d\u5b9a\u7fa9\u3059\u308b\u4e0a\u3067\u5927\u304d\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u305f\u304c\u3001\u5065\u5eb7\u3078\u306e\u6700\u826f\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u5bb6\u306b\u3044\u308b\u3053\u3068\u304b\u3089\u59cb\u307e\u308b\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30a6\u30a4\u30eb\u30b9\u306e\u8105\u5a01\u304b\u3089\u8eab\u3092\u5b88\u308a\u3001\u5065\u5eb7\u3092\u76e3\u8996\u3057\u3001\u5bb6\u5ead\u74b0\u5883\u3068\u30a6\u30a7\u30eb\u30d3\u30fc\u30a4\u30f3\u30b0\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u3001\u30b9\u30de\u30fc\u30c8\u30db\u30fc\u30e0\u6280\u8853\u3068IoT\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u3063\u3066\u5065\u5eb7\u3092\u6700\u9069\u5316\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3076\u3002 \u30a6\u30a4\u30eb\u30b9\u8105\u5a01\u306e\u691c\u51fa\u3068\u9632\u5fa1 \u5bb6\u5ead\u5185\u3067\u30a6\u30a4\u30eb\u30b9\u306e\u8105\u5a01\u3092\u691c\u77e5\u3059\u308b\u3053\u3068\u306f\u3001\u30a6\u30a4\u30eb\u30b9\u304b\u3089\u8eab\u3092\u5b88\u308b\u7b2c\u4e00\u6b69\u3067\u3059\u3002\u8d64\u5916\u7dda\u30bb\u30f3\u30b5\u30fc\u3068\u4f53\u6e29\u8a08\u306f\u3001\u4f53\u6e29\u3092\u5373\u5ea7\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3001\u767a\u71b1\u3092\u691c\u77e5\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3002\u8105\u5a01\u304c\u5b58\u5728\u3059\u308b\u5834\u5408\u306f\u3001\u6d88\u6bd2\u304c\u5c01\u3058\u8fbc\u3081\u3001\u4ed6\u306e\u5bb6\u65cf\u3078\u306e\u611f\u67d3\u3092\u9632\u3050\u9375\u3068\u306a\u308b\u3002\u7d2b\u5916\u7dda\u6d88\u6bd2\u7528\u306e\u6756\u3084\u30e9\u30f3\u30d7\u306f\u3001\u8868\u9762\u306b\u4ed8\u7740\u3057\u305f\u30a6\u30a4\u30eb\u30b9\u3084\u7d30\u83cc\u3092\u7d20\u65e9\u304f\u9664\u53bb\u3057\u3001\u9577\u6642\u9593\u306e\u66b4\u9732\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u30d3\u30c7\u30aa\u30c9\u30a2\u30d9\u30eb\u3084\u81ea\u52d5\u30b9\u30de\u30fc\u30c8\u30e9\u30a4\u30c8\u3082\u3001\u5bb6\u5ead\u5185\u3067\u306e\u63a5\u89e6\u3084\u63a5\u89e6\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3001\u611f\u67d3\u62e1\u5927\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002 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